Summer Salad with Lemon Blackberry Balsamic Vinaigrette

Source: – 6 cups (or 4 good handfuls) of mesclun or spring mix salad – 3 tbsp gorgonzola or blue cheese crumbles – 20 grape tomatoes sliced in half – 1 cup fresh blueberries or raspberries – ¼ cup toasted sliced almonds – 4 tbsp River Run Lemon Olive Oil – 2 to 3 tbsp […]

Not Your Mothers Brussels Sprouts

Source: – 2 pounds Brussels sprouts – off the stem – 6 Tablespoons Garlic Olive Oil – 3 Tablespoons Lemon Olive Oil – 3 Tablespoons Pineapple White Balsamic – salt & pepper to taste – Pineapple (optional) Directions 1) Wash 2 lbs of brussel sprouts. Trim ends and discard outside leaves and blemished leaves. Cut […]

New Studies Continue to Show Benefits of Olive Oil for Both Physical and Mental Health

River Run Olive Oil

Two new studies added more evidence to the support the health benefits of extra virgin olive as part of a daily diet, according to two reports in the Olive Oil Times. A study by researchers from the Institute of Biomedical Research of Malaga, published in the Journal of Nutritional Biochemistry concluded that three tablespoons of […]